Yoga Teacher Training

Beginning October 20, 2018,  the lovely Kiayan Reuter and I co-led our second 200 hour Vinyasa Yoga Teacher through Kindness yoga.

The program focused on creative and effective sequencing, pose knowledge, pranayama (breath work and breathing cues), demonstration, assists, taking the seat of the teacher, and much more.

Please email me, jessica@theonebeautifulyou.com, if your interested in learning about future offerings.

Initially Held: January – June 2018.